Appear, let’s be honest here; you have accepted the particular sobering fact that you have a double face. And you have also accepted the fact that the particular damn thing HAS to go! Which all good. But maybe you’ve had each person tell you all kinds of different things, and could work with a bit of clarity. Especially with the oft mentioned tactic “just chew chewing gum! ” Heck, it would be great if that worked right? But the million dollar question is does it work? Without any hype or BS, let’s take a look.
Therefore chewing a stick of chewing gum can eliminate a double chin, eh? By that logic, consuming a diet soda and eating the gallon of reduced calorie ice cream will get you back to your swimwear weight too, right? Obviously they are cynical sentiments towards weight loss within our instant gratification world. Practically speaking, it goes without saying that not every worthwhile purpose has a silver bullet cure. I believe we all know that. But of course there are some oddball methods that do sometimes function. Maybe this is one of them. And without developing some false drama, or exaggerating the truth, I will give you straightforward answers.
From what I have found, actually the answer is yes and no. I know you want the particular straightforward answer and I intend to make it for you. But it helps to be obvious about the larger issue. Outside of heredity and inherited biological traits, the double chin is merely a result of being obese (in most cases). Quite frankly, the additional pounds are the issue and the double chin is a result of a person carrying unwanted weight. Therefore , the ultimate solution is to use-up more calories than you take in, which means noticing a proper diet and getting a healthy quantity of exercise.
Yes, you already know these things. But I believe that it’s helpful to remember that the tried and true methods are what function. They just involve work, which explains why no one wants to commit to doing all of them. This means that sitting on your couch chewing Hubba Bubba and watching American Idol isn’t going to lose you that extra roll at the bottom of the jaw. Getting off that couch and achieving a good 20 minutes of real cardio followed by a healthy change in what you eat will get you there. Of course chewing gum alone and doing nothing else certainly will not work. That’s the truth.
However , that doesn’t mean that chewing gum is pointless. In fact , it can help you: here’s how. The particular act of chewing itself actually works those facial muscles that are portion of the afflicted area. Again, this doesn’t imply you get to start inhaling sweet, sugary bubble gum products (those can rot your teeth out). Find a glucose free chewing gum you like, and chew up for a good 20 minutes. Have a tendency go overboard; twice a day is plenty.
The reason why chewing gum does help is because you are operating those jaw and facial muscles to prevent excess fat buildup under your face. While chewing alone won’t get rid of the double chin overnight, it will help you to keep that jaw line small by consistently working it as time passes. Remember, you didn’t get that will double chin overnight, so just know that it won’t disappear overnight either. Accept the fact that “with proper diet and exercise” this method does work.